Reach Out If You Resonate With Some Of These:
You....
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Don’t feel joy anymore
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Have a racing mind
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Have low motivation
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Feel numb
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Shut down or explode when overwhelmed
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Have a pounding/racing heart
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Are unable to relax
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Don't know how to fix your relationship
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Lack discipline
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Feel guilty and self-loathing
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Feel like a failure
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Are very self-critical
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Feel like you’re always disappointing others
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Have low empathy
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Can’t handle stress anymore
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Give in to vices too much (ex: beer, weed, porn)
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Lie and cheat in relationships
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Don’t want to hang out with friends anymore
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Are always tired but can't sleep
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Sometimes have thoughts of not wanting to live
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Often procrastinate
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Feel very lonely
You are not alone – men around the world are struggling with very similar issues to you.
It’s okay to seek help.

​ “But my problems aren’t THAT bad… other people have it worse than me”
🡪 Therapy isn’t for “crazy” people. It’s for people who want to improve their life.
“What’s talking about it going to fix?”
🡪 Therapy is actually about building strategies so you can improve your life in meaningful ways.
“It feels embarrassing and weak to get help or admit to this stuff”
🡪 The definition of courage is to feel fear and do it anyway. It actually demonstrates strength to go to therapy - Continuing to avoid your problems is the real weakness.
Stop letting these life problems bring you down. It’s been long enough, it’s time to do something!

THE TEAM
Access a diverse variety of professionals that know how to help you get feeling like yourself again.
AVAILABLE SERVICES
Easy registration for individual,
couples or group sessions
Whether you need 1:1 services, relationship support, or a group workshop to develop skills, we can help.

INITIAL CONSULTATION
A free 15-minute, no-risk/obligation phone consultation so you can figure out if this is for you or not.

FOLLOW-UP SESSIONS
Continue forging tools and developing skills according to the tactical plan you and your therapist created.

COUPLES COUNSELLING
Work together to repair the relationship and get back on track.
REACH OUT
You know you're long overdue to fix these problems. What you're doing isn't working. We are professionals that specialize on what works for men. Start with us.
Get in touch with a team member that can answer your questions.

